Developing Theory for Organizational Practice

Question: Discuss about theDeveloping Theory for Organizational Practice. Answer: Introduction The current report revolves around the organizational behavior. The organizational behavior is one of the significant aspects affecting the business. The organizational behavior could highly affect the organizational performance. As mentioned by Hogg and Terry (2014), organizational behavior can also be considered as the social system; thus, it is important to figure out how the elements of organizational behavior work. It is also been identified that organizational behavior is a particular field of study, which examines the influence that individuals, group and the structure of the firm have on a behavior in the organization (DiPaola, Tschannen-Moran, 2014). It is also a set of knowledge that can be applied to identify how individuals or the entire structure acts within the company. Thus, it can be mentioned that effective organizational behavior lead to the growth and success. Many studied have been performed on organizational behavior to understand how effectively elements of organizational behavior can be applied to gain success. However, hardly any research highlights the significant aspects of organizational behavior that affect the organizational performance. The aim of report is to understand the aspects involved in organizational behavior and their appropriate application. The report provides an insight about how effective organizational behavior is required to gain success. Therefore, in order to understand the aspects of organizational behavior and its implementation, the current report considers organizational environment of XYZ consultant. The case study indicates that XYZ is a medium size organization, which offers the management training as well as the leadership development services in Malaysia. Applying employee engagement theory to find out and discuss the motivational elements existing in old environment of XYZ consultant Need satisfying approach of Kahn Among many influential studies of engagement, most influential employee-satisfying approach developed by Kahn (1990) provides an insight about how the employee performance can be influenced by satisfying the needs of the employees. According to the principles mentioned Kahns model three different aspects such as meaningfulness, safety and the availability significantly associated with engagement (Strom, Sears Kelly, 2014). The model provides the idea that job enrichment as well as role fit to become the significant predictors of meaningfulness(He, Zhu Zheng, 2014). Likewise, the relation between the co-workers and supervisor is also the positive predictors of the safety. In this context, Haslam, van Knippenberg, Platow and Ellemers (2014) commented that rewarding or providing the employee appraisal can be treated as the positive predictors of the safety. In addition, it has also been identified that adherence to workers norms as well as the self-consciousness are treated as the neg ative predictors. On the contrary, the resource is also considered as the positive indicators. The old environment of XYZ consultant is provides necessary benefits to the employees, which in turn influence the employee performance. The employees at XYZ consultant have worked under an open management system, where the employees have the opportunity to discuss directly to the manager of the organization. Therefore, the work-related issues encountered by the workers have been resolved very easily. Thereby, the availability of this opportunity is related to the aspect of meaningfulness. In addition, the old environment of XYZ consultant, under the supervision of Tim, provides employee appraisal benefits, which motivates the employees to perform effectively. This behavior is related to the aspect of safety. In addition, due to the open management system at XYZ, the employees and the manager Tim formed a good relationship, which is a positive indicator of employee engagement approach. The case study also in dicates that due to work scheduled have been designed after discussing with the staff of the company. This indicates a sense of security provided by XYZ to its employees. This is also a positive predictor of safety. Elements that were removed in the new environment under Fionas leadership Some changes have been observed when Tim hands over his role as managing director to Fiona. The case study indicates that Fiona would follow the principles of autocratic leadership style, where the opinions or the views of the employees are hardly considered. Fiona implemented some changes in the organization such as removing employee appraisal system. Fiona decided to withdraw the performance bonus system as well as the merit pay benefits. In addition, Fiona removed the open management system, which was developed by Tim at XYZ consultant. It has also been observed that Fiona restructured the organization by creating three different departments based on the training provided. This means each of the department consists of one HoD. Fiona would not interact with the staff and she would not attend any meeting with the employees. She would held the meeting with the HoDs only once in a week. This approach shows that employee opinions are not considered in the managerial approach. Likewise, the principles of autocratic leadership style are similar to the approach implemented by Fiona at XYZ Consultant. Explaining the training and consultants behavior highlighting on organizational justice and equity theory Organizational justice implies the perception of the employees of justice and fairness in the workplace. Hence, the employee perception can be further divided into four different categories such as the distributive, procedural, informational as well as the interactional. As mentioned by Dusterhoff, Cunningham and MacGregor (2014), distributive justice focuses on employees concern of the fairness of outcome, which they receive at the workplace. One of the common and biggest issues associated with the employee productivity or the performance is when they feel that their organization lacks fairness (Haslam, van Knippenberg, Platow Ellemers, 2014). Changes at XYZ indicate that removing employee appraisal system and incentive is negatively affecting the perception of the employees. This results in increased workloads and high turnover. After taking the responsibility from Tim, Fiona withdrew all employee benefits such as merit pay, incentives. Therefore, the employees in the organizations had to deal with the stress at the work. On the contrary, procedural process provides an insight regarding how the employees consider the fairness techniques of the outcome that are determined. For example, after the reconstruction of the structure at XYZ consultant, most of the employees had to go through immense work pressure. The organization would not do the justice with the workers as the work schedules were not discussed with the employees designing the schedule. In addition, interactional justice refers to the explanations that are communicated and the faire treatment of sensitivity towards the workers in the organization. It is observe that employees at XYZ consultant were not satisfied with the approach implemented after the reconstruction of the organizational structure. Different departments of activities were developed because of this approach; the consultants are usually not authorized to meet the managing director. Moreover, the issues related to employee productivity remained unresolved. Equity theory The organization needs to consider Equity theory factors while striving to develop employees performance and job satisfaction and the level of motivation (Jacobs, Belschak, Den Hartog, 2014). Thus, in order to conduct this, the organization needs to keep the balance that exists between workers inputs as well as outputs. Inputs may exist in the form of effort, loyalty, skills, ability, flexibility, determination (Lazaroiu, 2015). On the contrary, the output may involve the financial benefits and rewards, intangible benefits, recognition, reputation, responsibility and sense the achievement. However, after the reconstruction at XYZ consultant, all outputs or necessary benefits for the employees were taken off, which largely affect employee productivity. Conclusion Lastly, it can be mentioned that effective organizational behavior play an important role in developing organizational performance. Hence, the organization needs to focus on some influential factors associated with the organizational behavior. By cutting down the benefits, the company may not be able to receive the inputs from the employees. In addition, the company also needs to emphasize on the approaches involved in motivating the employees. Reference List: DiPaola, M., Tschannen-Moran, M. (2014). Organizational citizenship behavior in schools and its relationship to school climate.Journal of School Leadership,11(5), 424. Dusterhoff, C., Cunningham, J. B., MacGregor, J. N. (2014). The effects of performance rating, leadermember exchange, perceived utility, and organizational justice on performance appraisal satisfaction: Applying a moral judgment perspective.Journal of Business Ethics,119(2), 265-273. Haslam, S. A., van Knippenberg, D., Platow, M. J., Ellemers, N. (Eds.). (2014).Social identity at work: Developing theory for organizational practice. Psychology Press. Haslam, S. A., van Knippenberg, D., Platow, M. J., Ellemers, N. (Eds.). (2014).Social identity at work: Developing theory for organizational practice. Psychology Press. He, H., Zhu, W., Zheng, X. (2014). Procedural justice and employee engagement: Roles of organizational identification and moral identity centrality.Journal of business ethics,122(4), 681-695. Hogg, M. A., Terry, D. J. (Eds.). (2014).Social identity processes in organizational contexts. Psychology Press. Jacobs, G., Belschak, F. D., Den Hartog, D. N. (2014). (Un) ethical behavior and performance appraisal: the role of affect, support, and organizational justice. Journal of business ethics, 121(1), 63-76. Lazaroiu, G. (2015). Employee Motivation and Job Performance.Linguistic and Philosophical Investigations, (14), 97-102. Strom, D. L., Sears, K. L., Kelly, K. M. (2014). Work engagement the roles of organizational justice and leadership style in predicting engagement among employees.Journal of Leadership Organizational Studies,21(1), 71-82.

Essay Writing - Using Essay Topics for an Essay

Essay Writing - Using Essay Topics for an EssayStudents in higher studies often find themselves engaging in essay writing with many different types of and for many different reasons. You will not be able to engage in this type of writing with all students, but you can find a lot of use for your essay when it is relevant and can be used. This is also one of the most common topics that are used in essay writing for many reasons.First of all, this type of writing will be used when dealing with some general topics. It will be written in an informal way to keep a lot of college students from feeling awkward about writing in general. They will be more likely to write in this way, and it will be easier for them to use the various tools that are available to them.There are also some students who will write this type of an essay in order to earn a grade that will allow them to gain a grade in their class. These grades may not be high, but they can be earned by others, as well. This will allow them to know how well they did in class.There are many students who do not want to write an essay in the standard style, but rather would like to write in a more style-based way. They are more apt to be able to use the topic that is presented in the topic area that they have chosen. They may need to edit and change the way that they write, but they can be more comfortable with the style and less likely to write in a way that will be inappropriate.Finally, there are many students who are looking for an essay topic that will be based on something that has some interesting and general topics for and against. It will then be easy for them to create a paper that will be researched and written with a bit of humor. When you are looking for topics that are interesting and that you can use, this type of the essay will not be impossible to write.However, some people are looking for essays that will be more to do with the topic that they have chosen. They will use the topic that they have cho sen to write an essay in an informal way, as well as for essays that relate to their area of study. They may need to research the topic and see if it has any interesting or general facts for and against that may help them in their specific area of study.This is why they will often use this style of essay to make good use of their time in the class. Many people tend to be shy in doing this type of writing in class, but it is actually very easy to learn to use this approach and to use the resources that are available. You will find that you can take advantage of all of the tools that are available to you, and you will not be embarrassed at all about writing a good and useful essay.This type of essay is good for those who have some interest in the topic that is being discussed in the class. The essay is easy to write, and it is usually a good way to get students interested in the subject matter that is being discussed. It is also a good way to see if there is any interest in the subjec t matter, so it will usually result in the students wanting to learn more about the topic and participate in discussions about it.

Intelligence And Society Essays - Intelligence, Psychometrics

Intelligence And Society Intelligence In society, people base their life on intelligence. They do everything possible to get ahead in life. To get ahead, they cheat each other, back stab, and commit many sinful acts. Also, they educate themselves so they are capable of doing whatever is required of them. Society is trying to always make themselves smarter. Are they trying to change something that they have no control over though? Intelligence is something that everybody has, but is something that is developed over time. The development of intelligence has many items that play a factor. For instance, environment and heredity both play a role in developing a person's I.Q. Each of us are born with intelligence (Lawler 15). With ones intelligence, one finds outside issues exist in playing a role in their I.Q. For instance, the moment a baby is born factors are affecting that childs I.Q. The baby does not have control over these factors, but they still take an affect. The factors can range from the babys birth weight to the order in which the child was born. Loehlin, Lindzey, and Spuhler state that a child with low-birth weight tend to have a lower I.Q.(212). This is true because it is believed that if the childs birth weight is low then the child must be slower at developing. Since a child is slow at developing, he will therefore have a lower I.Q. On the other end, If you come from a large family, your I.Q. may go hand in hand with the position you were born. If you are the youngest your intelligence tends to be higher than the first born(Pinter 530). After the issues that one cant control take effect, one needs to concentrate on his parental role in developing a childs intelligence. Parental education has no effect on a child until the ages of 2-5 (Lewis 107). When a child reaches this age point, the parents play a large role in the development of his intelligence. For instance, a child that comes from an environment that is uncaring, unlovable, and abusive tends to score lower on an I.Q. test. Put that same child into a different situation, by either adoption or foster care, or just a change of parental support, and that child performance increases. I.Q. could be based on a range of environments, or lowered by lack of positive environmental feedback (Loehlin, Lindzey, and Spuhler 103). Without positive feedback a child gives up. He gives up because he feels like he is a failure at what he is doing. While the main focus on a childs intelligence comes from the home, other influences also play a role. Pinter stated By environmental influences we way mean very specific and narrow changes or else those factors of home and school (94). At school, children learn reading, writing, and arithmetic. In addition to classes, school offers a good place to fellowship with others. During the fellowship, one is able to gain knowledge from other people. That fellowship though isnt always a good thing. For example, suppose that everything the child hears throughout the day is not true. Then, that child becomes ignorant to the truth. All this happens because the child is bombarded with false information throughout the day. At some time the child will start believing that everything he hears is true. With children balancing out each others intelligence in conversation, the need for it to be built up increases. Children who get special attention tend to have higher I.Q. (Loehlin, Lindzey, and Spuhler 112). This is where a childs teacher plays a role in developing his intelligence. A teacher has the opportunity to work and train a student by giving help [causing him to] be smarter (Loehlin, Lindzey, and Spuhler 112). If teachers do not interact with their students, how can one expect the students to gain anything; by teachers helping, it shows love. That love closely relates to the parents role in child development. In addition, the child is with the teacher for the majority of the day. How the teacher and the child interact is a decisive factor in that childs intelligence. In addition to the teachers nature, the classes the teacher teaches takes a part in developing intelligence. Throughout

Rates of Change Worksheets with Solutions

Rates of Change Worksheets with Solutions Prior to working with rates of change, one should have an understanding of basic algebra, a variety of constants and non-constants ways in which a dependent variable can change with respect to changes in a second independent variable. It is also recommended that one has experience calculating slope and slope intercepts. The rate of change is a measure of how much one variable changes for a given change of a second variable, which is, how much one variable grows (or shrinks) in relation to another variable. The following questions require you to calculate the rate of change. Solutions are provided in the PDF. The speed at which a variable changes over a specific amount of time is considered the rate of change. Real life problems as those presented below require an understanding of calculating the rate of change. Graphs and formulas are used to calculate rates of change. Finding the average rate of change is similar to a slope of the secant line that passes through two points. Here are 10 practice questions below to test your understanding of rates of change. You will find PDF solutions here and at the end of the questions. Questions The distance a race car travels around a track during a race is measured by the equation: s(t)2t25t Where t is the time in seconds and s is the distance in meters. Determine the car’s average speed: During the first 5 secondsBetween 10 and 20 seconds.25 m from the start Determine the instantaneous speed of the car: At 1 secondAt 10 secondsAt 75 m The amount of medicine in a milliliter of a patient’s blood is given by the equation:M(t)t-1/3 t2Where M is the amount of medicine in mg, and t is the number of hours passed since administration.Determine the average change in medicine: In the first hour.Between 2 and 3 hours.1 hour after administration.3 hours after administration. Examples of rates of change are used daily in life and include but are not limited to: temperature and time of day, rate of growth over time, rate of decay over time, size and weight, increases and decreases of stock over time, cancer rates of growth, in sports rates of change are calculated about players and their statistics. Learning about rates of change usually begins in high school and the concept is then re-visited in calculus. There are often questions about the rate of change on SATs and other college entry assessments in mathematics. Graphing calculators and online calculators also have the ability to calculate a variety of problems involving the rate of change.

Submit 1-page reflection on your analysis Article

Submit 1-page reflection on your analysis - Article Example I have heard a lot about the communicative material way of learning i.e. the students can contribute through speech while learning. The discussion session is considerably the most fruitful manner of learning since the students would be able to recall the reasons posed by peers back to back (Moorey 16). Also, the contributions of different civilizations could not have been discussed more effectively than by writing about it. The essay was yet another extension to the experience of learning session in the classroom. It has also helped me in writing the experience in the shape of points. Overall, my experience in the classroom was very effective. Especially, the contributions of the Egyptians were quiet interesting to know during the learning session. I would not just limit my experience of learning the contributions of different civilizations to myself but I would also like to continue researching about it. Finally, I would suggest that the classroom session must have discussion and speech to recall the contributions

Whole Foods Market in 2008 Case Study Example | Topics and Well Written Essays - 500 words

Whole Foods Market in 2008 - Case Study Example e firm realize that provision of nutritious food products to the consumers would enhance consumers’ preferences of its products and in turn would generate competitive position in the market. The strategy for Whole Foods Market has great compatibility with the present conditions prevailing in the section of organic and natural foods in the retail food industry. This compatibility can be proved from the huge success that the firm has generated over the previous two decades or so. One of its main strategic elements i.e. the people has accepted its performance across the world and the firm is now bestowed with both satisfied customers and satisfied team members (Thompson, 2008). John Mackey, the present CEO of Whole Foods Market is deemed to hold strong strategic vision for the firm. He has kept his performance level in line with his strategic vision throughout the several years of his reign in the organization. His achievement by maintaining high level of performance is evident from the firm’s products of higher quality, firm’s stores across the home country (US) and certain locations outside the country and enhanced incentives being offered to Whole Foods’ team members operating all over the stores chains (Thompson, 2008). Company’s success is heavily dependent on the perceptions and notions of the people within an organization and the core values play the most important role in motivating the people towards achieving success. It is important for an organization to effectively design its core values. The core values determine the path to be followed by the organization’s personnel and it is the core values which creates one common goal in the minds of every person within an organization. Core values are at times so effective that they lead the organization towards framing the long term strategic vision (Collins & Porras, 1996). Considering the financial performance of Whole Foods Market, during the year 2008, it can be stated that the firm was not in

Mango and Favorite Season Essay Example for Free

Mango and Favorite Season Essay ?l`My favorite fruit is Mango. During summer mangoes are available in plenty. But we have to choose them correctly. Nowadays calcium carbide is resorted in mango ripening. Green mangoes are kept along with calcium carbide in godowns so that they ripen faster within two days. Then they are sold to shopkeepers. A fruit seller in Besant Nagar pointing a heap of mangoes stacked separately told that all these mangoes have been ripened using Kallu. He used to charge the right price and explain the reason for such high rates, and if they accept and willing to pay, he provides them the mangoes that have been ripened naturally. But he sells those that ripened using artificial means when customers intent on reducing prices. The Health Officer in City says people consume such artificially ripened mangoes can develop abdominal pain and some from gastric irritation, loose motion giddiness and vomiting. The Chennai Corporation Commissioner says that they have been regularly raiding mango merchants and destroying the ones that have been ripened artificially. If Public any how come to know the offence they can lodge a complaint by calling 1913. Mango trees (Mangifera indica L. ) grow upto 35–40 m (115–130 ft) tall, with a crown radius of 10 m (33 ft). The mango tree is long-lived, as some specimens still fruit after 300 years. [citation needed] In deep soil, the taproot descends to a depth of 6 m (20 ft) and the profuse, wide-spreading feeder roots also send down many anchor roots, which penetrate several feet of soil. The leaves are evergreen, alternate, simple, 15–35 cm (5. 9–14 in) long and 6–16 cm (2. 4–6. 3 in) broad; when the leaves are young they are orange-pink, rapidly changing to a dark glossy red, then dark green as they mature. The flowers are produced in terminal panicles 10–40 cm (3. 9–16 in) long; each flower is small and white with five petals 5–10 mm (0. 20–0. 39 in) long, with a mild sweet odor suggestive of lily of the valley. The fruit takes three to six months to ripen. The ripe fruit is variable in size and color. Cultivars are variously yellow, orange, red or green, and carry a single flat, oblong pit that can be fibrous or hairy on the surface, and which does not separate easily from the pulp. Ripe, unpeeled fruit gives off a distinctive resinous, sweet smell. Inside the pit 1–2 mm (0. 039–0. 079 in) thick is a thin lining covering a single seed, 4–7 mm (0. 16–0. 28 in) long. The seed contains the plant embryo. The seed of mango can be hairy or fibrous The hedgehog style is a common way of eating mangoes (left). A cross section of a mango can be seen on the right, not quite fully halving the fruit as the stone is not visible[edit] Cultivation and uses Mango orchard in Multan, Pakistan Unripe mangoes on a mango treeMangoes have been cultivated in the Indian subcontinent for thousands of years[4] and reached East Asia between the 5th and 4th centuries BC. By the 10th century AD, cultivation had begun in East Africa. [4] The 14th century Moroccan traveler, Ibn Battuta, reported it at Mogadishu. [5] Cultivation came later to Brazil, the West Indies and Mexico, where an appropriate My Favourite season is the Rainy season or the Monsoons. In India, it is a very important season. The agricul ­ture in India depends largely on the water given by the rains or the average rainfall of the year. For me, it is the most colourful of all the seasons. One can see a lot of greenery around oneself. The dark mass of clouds is a blessing and is eagerly awaited after the scorching summer heat. There are frequent roars of thunder in the dark sky. The best part of the season is that one gets a lot of unexpected holidays and offs from the school due to the rains. It is a pleasure to go out in the rains and get wet in the water and play games. That is why, I really like the enjoyable and fun filled Monsoon season. Favorite Season Essays Many students find it rather difficult to write favorite season essays. From one side, favorite season essay writing does not require extensive research or the scientific evidence. From the other side, your essay must still be written in accordance to academic standards, gain the attention of the readers, and be interesting to read. The following essay tips may help you with writing your favorite season essays. In addition, do not forget to read tips on writing narrative essays and expository essay. Favorite Season Essays Tips combine different styles and forms of composition: narrative, descriptive paragraphs, expository and persuasive essay parts. writing favorite season essays, do not forget about the flow of ideas. Subordination and strict order in essay writing is essential use link words to ensure transition from one paragraph to another. You may use the following words/phrases throughout your essay: one reason, another reason, in conclusion, first, second/secondly, in summary, first of all, third/thirdly, in short, for example, another example, to begin with, as well as, to summarize, to start with, too, to conclude, hence, additionally, last/lastly, finally, etc. Favorite Season Essays Structure Let’s investigate the main parts of favorite season essays. 1. Introductory paragraph – it may be a short story from your life that shaped your preference of the specific season 2. Body show who, what, where, and when. In other words, the main body of your favorite season essay should be detailed as much as possible. However, do not forget about staying focused on your topic! Do not make your essay heavy with excessive descriptions. 3. Concluding paragraph – end your essay with a paragraph in which you emphasize the reasons why the specific season is your favorite Favorite Season Essays Ideas 1. Winter: if winter is your favorite season, you may start your essay with the short story from your childhood when you went to see your grandmother and you spent endless hours outside playing snowballs. Winter is a favorite season for many people because of Christmas 2. Summer: if summer is your favorite season, you may write about the suntan, swimming, lose clothes, warm nights, and all others things that make summers memorable. Undoubtedly, do not forget to mention that summer is a season of vacations and you have a lot of time to spend with your friends 3. Spring: if spring is your favorite season, you may focus on the revival of the nature, on the romantic feelings, and †¦ the time of exams. Spring is a transition from winter to summer and it is no longer cold and yet there is no unbearable heat. Thus, you may write about the comfort of the spring 4. Autumn: usually, autumn is the favorite season of the older people and depressive ones. Autumn is symbolic of the wading youth and nature. Nevertheless, autumns are very beautiful in their variety of colors. If you are not a depressive person, you have definitely enjoyed walking in the forest in the fall season. Custom Favorite Season Essays If you find the above tips helpful but do not have enough time or ideas to write your favorite season essays, you may confidently rely on the shoulders of our professional writers. We are ready to write a custom favorite season essay for you from scratch and deliver it within the most urgent deadlines. We do not plagiarize! You may reviewfree research paper sample and essay on patriotism in our blog to see the quality of our writing help! All of the seasons of the year have special qualities. Winter though, is without a doubt my favorite season. I enjoy winter because of the beautiful snow, there are no pigeons, and because of the days that we get out of school. My first reason for considering winter for my favorite season is that when it snows it mostly covers everything. The trees and the ground are covered in fresh white snow. I can go out side and build snowmen and snowwomen that are decorated with all kinds of stuff. Like hats, gloves, sticks for arms, a carrot for a nose, and rocks for their eyes! I can also go sleigh riding with my cousin. (Thi ssay 7 My Favorite Season Winter My favorite season is winter. And snow indicates the coming of winter. I always wonder how magic and delicate the shape of snow is. It seems like being carved by artist. No doubt, snow is the most wonderful creation of the nature. I have had special feeling toward snow since I was a little girl. I like watching snow falling down from the sky especially at nights with the light of moon that it is great. Some people dislike winter because they think that there is no fun in winter, everything is covered by snow and the weather is cold. But to me, there are a lot of beautiful memories about winter. When I was young, I used to hung out with neighborhood kidds after school even the weather was severe. Actuaally we were looking for the heavy snow at the very beginning of winter. Because we were fond of having snowball fight and making snowman as well as going sledding. We were so happy when playing in the snow. We didn’t care how cold our hand were, how dirty our cloths were. The only things we cared about were who could win in the fight, who could make the best snowman and who could sled the fastest. However, we had to stand the complaint from parents. Another reason for me to like winter is Spring Festival. It is the most important festival in China. On those days, everyone would go back home to be with family and celebrate. It is also the most traditional holliday to Chinese, so everyone would take a break on these days no matter how busy he/she is. To me, the happiest things is that I can eat hot pot with my family. In my family, eatting hot pot on New Year’s even is the custom so on this day every member of my family would sit around the table to share the hot pot together as well as chatting. It’s really an enjoyable thing to eat hot pot in cold winter especially with the family. I keep those memories as my fortune and I wish everybody could like winter as I do. ssay 7 My Favorite Season Winter My favorite season is winter. And snow indicates the coming of winter. I always wonder how magic and delicate the shape of snow is. It seems like being carved by artist. No doubt, snow is the most wonderful creation of the nature. I have had special feeling toward snow since I was a little girl. I like watching snow falling down from the sky especially at nights with the light of moon that it is great. Some people dislike winter because they think that there is no fun in winter, everything is covered by snow and the weather is cold. But to me, there are a lot of beautiful memories about winter. When I was young, I used to hung out with neighborhood kidds after school even the weather was severe. Actuaally we were looking for the heavy snow at the very beginning of winter. Because we were fond of having snowball fight and making snowman as well as going sledding. We were so happy when playing in the snow. We didn’t care how cold our hand were, how dirty our cloths were. The only things we cared about were who could win in the fight, who could make the best snowman and who could sled the fastest. However, we had to stand the complaint from parents. Another reason for me to like winter is Spring Festival. It is the most important festival in China. On those days, everyone would go back home to be with family and celebrate. It is also the most traditional holliday to Chinese, so everyone would take a break on these days no matter how busy he/she is. To me, the happiest things is that I can eat hot pot with my family. In my family, eatting hot pot on New Year’s even is the custom so on this day every member of my family would sit around the table to share the hot pot together as well as chatting. It’s really an enjoyable thing to eat hot pot in cold winter especially with the family. I keep those memories as my fortune and I wish everybody could like winter as I do. quare 1: (These are some of my favorite fruits for examples. ) Fruits: Apples Oranges Grapes Grapefruit Mangoes Square 2: Health Benefits: Eating fruits and having a healthy diet can decrease your risk of heart disease, such as heart attack or stroke. Having fruits in your diet can prevent some cancers. When having foods with fiber in your diet such as fruit, you can reduce your chance of Type 2 diabetes and obesity. Eating fruit high in potassium as part of healthy diet, you lower your blood pressure, can help decrease your chances of getting kidney stones, and help lessen your chance of bone loss. Fruits are naturally lower in fat, sodium, and calories, none have cholesterol. By eating fruits you can cut down calorie intake. Square 3 Daily Recommended Amounts: Many foods have recommended amounts. The amount of fruits you need to eat depend on your age, sex, and level of physical activity. Children 4-8 are recommended 1 to1 ? cups per day. Girls 14-18 are recommended 1 ? cups. Boys 14-18 are recommended 2 cups. Women 19-30 are recommended 2 cups. Men 19-51+ are recommended 2 cups. Square 4: Tips: You can cut up fruits and keep them in the refrigerator for whenever you get hunger. Buy fruits that are frozen, dried, or canned, so that you’ll always have a some on hand. You can also keep a bowl of whole fruits in the fridge, on the table, or counter so it’s convenient. Facts: Fruit is the most healthy food in the world. There is over 1,000 varieties of apples. Strawberries are the only fruits that grow the seeds on the outside. Blueberries are native to North America. Peaches were once known as â€Å"Persian apples†. Citrus grew in Asia 20 million years ago. [continues] â€Å"Maria, you need to eat fruits to grow big and strong,† now those are the words that first came into my mind when thinking of fruit. My mother, always having our best interest in mind, tried her very hardest to teach my brother and I how to eat healthy at a young age. I must say, my brother acquired a taste for fruits and vegetables with much more ease as opposed to me. Mother knew that if she wanted me to eat fruit there was one way, and one way only, to get me to do just that; a handpicked, bright red apple will do the trick. Yet, it didn’t come as easy as that. There was, and still is to this day, a hard tedious process that comes with me eating an apple. First, mother cut the apple in half, letting its juice spill throughout. I still hear the sound of the knife against the cutting board, â€Å"PAM,† like a gunshot. The apple later gets all its seeds taken out and cut into even smaller pieces. Mother never forgets the most important part, the skin has to be taken off! And so she takes the knife, cutting the skin of the tiny pieces of the apple with such carefulness since just a slip could make her cut herself. The apple goes from a bright red to a nude tone, like the color of her skin. Oh sweetness galore! The first bite of the apple is as divine as can be. A perfect balance between sweetness and sour lingers in my mouth. As I continue eating the apple, I wish it would never end. That last crunch of the last bite always leaves me wanting more. And so, ever since then, the apple has been my favorite fruit. Every time I cut it in half, the sweet smell of nostalgia comes seeping in and warms my heart. Now, thanks to my mother, the apple has become a part of my everyday routine. Its sweet smell and taste never ceases to bore me. [continues]